weight loss cabbage soup instant pot Lose dietandnutrition

I recently stumbled upon two delicious recipes that I just had to share with all of you. Both of these dishes feature one of my favorite vegetables – cabbage! Not only are they incredibly satisfying and flavorful, but they are also great for those looking to enjoy a healthy and nutritious meal. So, without further ado, let me introduce you to these mouthwatering cabbage soups made in an Instant Pot.

Instant Pot Cabbage Soup - Eating Instantly

The first recipe I tried was the Instant Pot Cabbage Soup from Eating Instantly. Just looking at the picture of this soup made my mouth water. It’s filled with vibrant colors and hearty ingredients – the perfect combination for a comforting meal.

To prepare this soup, you’ll need:

• 1 pound ground beef
• 1 onion, chopped
• 3 cloves of garlic, minced
• 4 cups cabbage, chopped
• 4 cups beef broth
• 1 can diced tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon crushed red pepper flakes
• Salt and pepper, to taste

To start, brown the ground beef in the Instant Pot using the sauté function. Once it’s cooked, add in the onion and garlic, and sauté until fragrant. Next, add in the cabbage, beef broth, diced tomatoes, oregano, basil, red pepper flakes, salt, and pepper. Give everything a good stir, close the lid, and cook on high pressure for 5 minutes.

Once the cooking time is up, allow the pressure to release naturally for 10 minutes before carefully performing a quick release. Serve this delicious soup hot, and enjoy the comforting flavors of the tender cabbage, savory beef, and aromatic herbs.

Instant Pot Detox and Weight Loss Cabbage Soup - Adventures of a Nurse

The second recipe I discovered is the Instant Pot Detox and Weight Loss Cabbage Soup from Adventures of a Nurse. This soup is not only delicious but also a great option for those seeking a healthy way to shed a few pounds.

Here’s what you’ll need:

• 1 head of cabbage, chopped
• 6 carrots, sliced
• 2 bell peppers, diced
• 6 stalks of celery, chopped
• 1 onion, chopped
• 4 cloves of garlic, minced
• 6 cups vegetable broth
• 1 can diced tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon red pepper flakes (optional)
• Salt and pepper, to taste

Start by sautéing the onion and garlic in the Instant Pot using the sauté function. Once they become fragrant, add in the rest of the ingredients – cabbage, carrots, bell peppers, celery, vegetable broth, diced tomatoes, oregano, basil, red pepper flakes, salt, and pepper. Give everything a good stir, close the lid, and cook on high pressure for 5 minutes.

After the cooking time is complete, allow the pressure to release naturally for 10 minutes, then perform a quick release. Serve this amazing soup hot, and enjoy the delightful combination of fresh vegetables and aromatic herbs.

I hope you give these two incredible cabbage soup recipes a try. They are both easy to make and packed with flavor. Whether you’re looking for a comforting meal or a healthy option for weight loss, these Instant Pot cabbage soups are sure to impress. Enjoy!

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