is cashew nuts allowed on keto diet Keto cashew clusters coconut leanne vogel june march

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Welcome to our post about delicious and healthy keto-friendly snacks! Today, we are excited to share with you two amazing recipes that are perfect for anyone following a keto diet. These treats are not only low in carbs but also packed with nutritious ingredients that will keep you on track with your weight loss goals. So, without further ado, let’s jump right in!

Keto Cashew Coconut Clusters

Keto Cashew Coconut ClustersIf you’re a fan of nuts and coconut, then this recipe is definitely for you! These Keto Cashew Coconut Clusters are incredibly easy to make and make the perfect guilt-free snack. Packed with healthy fats and a hint of sweetness, they are sure to satisfy your cravings while keeping you in ketosis.

Here’s what you’ll need:

  • 2 cups of unsweetened shredded coconut
  • 1 cup of raw cashews, roughly chopped
  • 1/4 cup of melted coconut oil
  • 2 tablespoons of keto-friendly sweetener (such as stevia or erythritol)
  • 1 teaspoon of vanilla extract

To make these clusters, simply mix all the ingredients together in a bowl until well combined. Then, using a tablespoon, scoop out the mixture onto a baking sheet lined with parchment paper. Bake in a preheated oven at 325°F for about 15 minutes or until golden brown. Allow them to cool completely before enjoying.

10 Healthy Nuts For Keto Diets

10 Healthy Nuts for Keto DietsAnother fantastic option for keto-friendly snacking is indulging in a variety of nuts. Not only are they delicious, but they also provide an excellent source of healthy fats and essential nutrients. Here are ten nuts that are perfect for your keto diet:

  1. Macadamia Nuts
  2. Pecans
  3. Brazil Nuts
  4. Walnuts
  5. Hazelnuts
  6. Almonds
  7. Pistachios
  8. Cashews (in moderation)
  9. Pine Nuts
  10. Coconut (technically a fruit, but great for keto)

These nuts are not only low in carbs but also rich in fiber, healthy fats, and antioxidants. They make a perfect snack option to keep you feeling full and provide the energy you need throughout the day.

Whether you choose to enjoy the Keto Cashew Coconut Clusters or savor a handful of these healthy nuts, you can rest assured knowing that you are staying on track with your ketogenic lifestyle. Remember, moderation is key, and always listen to your body’s needs.

We hope you’ve enjoyed these tasty keto-friendly snack ideas and that they bring some excitement to your day! Stay tuned for more delicious recipes and helpful tips to help you maintain a healthy and vibrant lifestyle.

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